FACILITATED BY: Nia Witherspoon
EXCHANGE: $22 - $55
In these guided journaling and creative writing sessions, we dig deep into the subconscious + ancestral soul-stories to help you release traumatic blockages and connect with different parts of yourself to unlock more access to your innate gifts and release your authentic voice. We move with curiosity and humility, we welcome surprise, and we humble ourselves to what the ancestors want to share as we align ourselves with what it means to become the vessel.
This is a MINKA x Kripalu Center for Yoga & Health Partnership Offering—Created to Bring Efforts of Equity, Diversity, and Decolonizing Work to All.
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Nia Witherspoon is a creative spirit, ancestral writer, grounded nomad, songstress, space-holder, and devoteé of Amadlozi (divine ancestors), Divine Feminine Energy, and Mother Earth. She is a creativity and self-love doula, vision-tender, energy worker, ritual-performance artist, and student of the Divine Creator as they manifest in all forms to create more space for Love. They work with deep listening, sound, water, breath, dreams, writing, and intuitive guidance to support themselves and others in dropping into our most authentic selves, and connecting with inherent worth + divinity. They have formal training in yoga, meditation + mantra; spiritual herbalism, birthwork, and am immersed in continual initiatory study and practice in the Ubungoma path (Bantu-Zulu song, prayer, ritual, and shamanism). She has studied with a number of teachers across traditions for over a decade including Ifa dreamwork and sacred song, curanderismo, and indigenous psychotherapy.