FACILITATED BY: Jordan Catherine Pagán of Ostara Apothecary
EXCHANGE: $25 - $55 Sliding Scale
ONLINE VIA ZOOM
Where does your heart need healing? Where do you need more love? Let's bring it in and work with it. Let's discover the love we already are, underneath all the programming, protections and projections. As humans we have all experienced heartbreak in one way or another. Let's come together to heal our hearts and send more love into the world. It starts with the self, first and always.
Pranayama Breathwork is an incredibly powerful, effective self-healing practice that releases trauma, stored pain, emotional blocks, and stuck energy in the body. Breathwork is a fast and easy way to get clarity about a situation, release old programs and patterns, and restore your physical, emotional and spiritual body to a state of wholeness. The breath is highly, naturally intuitive and will go straight to where it needs to go for your highest and greatest expansion. And, Breathwork is a completely safe, natural healing tool that perfectly complements any other healing or therapies you may be doing.
Join us for a powerful healing experience, using a power we have always possessed. This is an auspicious time to clear out the energetic debris that us blocking us from creating and manifesting what we truly desire. Whatever is left in your psyche that are not fully aligned with your truest self yet, bring it to the circle. Let's work it out together.
Jordan Catherine Pagán Deer Heart Ix Mazatl Ol-si is the healer and medicine maker of Ostara Apothecary, based in Brooklyn, NY. Jordan creates plant and stone medicine to heal on multidimensional levels, drawing upon her Yaqui and Puerto Rican heritage and connection with the natural world. She is a Reiki Master, a 13th Octave LaHoChi Master, and also practices Pranayama Breathwork and Tarot as tools for soul transformation. Jordan recently published the e-book Love and Lightwashing: A Guide to Cultural Appropriation, White Privilege, and the Shadow Side of Spirituality, in collaboration with Spirit Guides Magazine.
@ostara.apothecary // ostaraapothecary.com
How to set up your space to join in online:
• Make sure you’re in a comfortable space where you won’t be disturbed for the length of the session (an hour and a half). It’s a good idea to tidy things up – it will raise the vibration of the space.
• Find a place where you can lie flat on your back. You could set up a yoga mat and/or blanket on the floor, or stretch out on your bed or couch. There shouldn’t be anything under your head – your spine needs to be straight to allow a clear, unobstructed flow of oxygen and energy. If you need something under your knees to support your back, go for it!
• If you have sage, palo santo, crystals, and/or candles, feel free to set them up! Make your space high vibe. A glass of water nearby is also a great idea. If you can take 10 minutes to be quiet before joining the call, this is ideal.
***
What Is Sliding Scale?
We offer all of our community offerings and some private sessions by Sliding Scale.
We believe everyone is entitled to heal their wounds so they can thrive; we also believe that the wellness and healing practitioners deserve to make a living wage. In order to make this possible, we ask you to pay as much as you can, so those who might not be able to pay as much can still receive their healing session - this is the idea behind 'paying it forward'. We are all in this together, and we choose to do our best to take care of one another.
Thank you in advance!