FACILITATED BY: Jordan Catherine Pagán of Ostara Apothecary
INVESTMENT: $30 - $45 Sliding scale
Did you know that you change your reality in every moment by changing your breath?
Pranayama Breathwork is an incredibly powerful, effective self-healing practice that releases trauma, stored pain, emotional blocks, and stuck energy in the body. Breathwork is a fast and easy way to get clarity about a situation, release old programs and patterns, and restore your physical, emotional and spiritual body to a state of wholeness. You can actually feel your vibration rising with this ancient practice!
Release what no longer serves you. Leave feeling renewed and refreshed. You will feel so much lighter! And, Breathwork is a completely safe, natural healing tool that perfectly complements any other healing or therapies you may be doing.
In the circle, we will discuss the themes of the Full Moon in Capricorn and the energies it brings to our lives. During the session, Jordan will hold space for you and support your journey with love, essential oil blends, palo santo, sweetgrass and Reiki.
Curious about Breathwork? Read this first!
What Is Sliding Scale?
We offer all of our community offerings and some private sessions by Sliding Scale.
We believe everyone is entitled to heal their wounds so they can thrive; we also believe that the wellness and healing practitioners deserve to make a living wage. In order to make this possible, we ask you to pay as much as you can, so those who might not be able to pay as much can still receive their healing session - this is the idea behind 'paying it forward'. We are all in this together, and we choose to do our best to take care of one another. Thank you in advance!