FACILITATED BY: Sara Vaccariello of Avalon Acupuncture + Annaliese Godderz
INVESTMENT: $40-60 Sliding Scale
This soulful, guided movement class will be followed by restorative postures blended with healing acupuncture to calm and rejuvenate your nervous system. As we transition out of the cold and into spring, take a couple of hours for yourself to release tension and reconnect. Soothe the body and mind and leave with a renewed sense of energy.
(Some experience with yoga is recommended. First-timers to acupuncture are welcome and encouraged to join!)
Breathe, move, connect, and restore. Intuitive Movement will be guided by Yoga Teacher Annaliese Godderz (yogaliese.com), and acupuncture will be provided by Avalon Acupuncture founder Sara Vaccariello (avalonacupuncture.com)
What Is Sliding Scale?
We offer all of our community offerings and some private sessions by Sliding Scale.
We believe everyone is entitled to heal their wounds so they can thrive; we also believe that the wellness and healing practitioners deserve to make a living wage. In order to make this possible, we ask you to pay as much as you can, so those who might not be able to pay as much can still receive their healing session - this is the idea behind 'paying it forward'. We are all in this together, and we choose to do our best to take care of one another.
Thank you in advance!