FACILITATED BY: Lefferts Community Acupuncture
INVESTMENT: $20 - $60 Sliding Scale
Please join us for an introductory workshop about Qi Gong. Qi gong approximately translates to energy/air/breath work. It is the study and practice of using our breath, posture and mind to influence and optimize how we feel and function.
In this three hour workshop, we will introduce the theory behind of how Qi Gong works in general, and also teach you a set of techniques for you to practice on your own. This workshop will enable you to harness the power of your breath, body, and mind to make the change you want in your life.
No prior experience is needed for this workshop.
Taganyahu Swaby L.Ac MSAC
Boris Bernadsky L.Ac MSTOM
About the Instructors:
Tagan and Boris have been practicing Martial Arts and Qi Gong since childhood. Tagan has been practicing Qi Gong For 9 years, and Boris Recently finished a 3 year long Medical Qi Gong Certification course run by the Institute of Classical Asian Studies. They combine their experience to bring you a practical and powerful Qi Gong Practice.
*What Is Sliding Scale?
We offer all of our community offerings and some private sessions by Sliding Scale.
We believe everyone is entitled to heal their wounds so they can thrive; we also believe that the wellness and healing practitioners deserve to make a living wage. In order to make this possible, we ask you to pay as much as you can, so those who might not be able to pay as much can still receive their healing session - this is the idea behind 'paying it forward'. We are all in this together, and we choose to do our best to take care of one another. Thank you in advance!