Originally from Berkeley, CA, I moved East for college, eventually settling in Brooklyn. Along my own self-healing journey, I become deeply immersed in studies of yoga, meditation, and spiritual wisdom traditions. My path ultimately led to a masters degree in psychology from Teachers College, Columbia University. I went on to learn craniosacral therapy, studying at the Upledger Institute and Life Energy Institute. I found this gentle, hands-on energetic bodywork to be the most well-rounded healing modality, encompassing spirit, mind, and body. (More about craniosacral here:

My offering is collaborative and heart-centered. Together, we can work to release any stress patterns and blocks to your natural state of health, opening you to clarity, ease, and balance. Craniosacral therapy is based on the idea that your system has the innate intelligence to restore itself and thrive. Sometimes we all just need some support along the way.